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Explore Sport Psychology Today Articles
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Pando Pooling x MindReady
MindReady Announce Community Partnership with Pando Pooling Tucson, Arizona - MindReady is pleased to announce a community partnership with Pando Pooling to support the mental performance of its athletes. MindReady is partnering with Pando Pooling to provide mental health coaching and education to each of their athletes to further support
MindReady Guide to Visualization
The power of visualization is in no small part, a major tool that an athlete can use to assist their athletic performance. We can trick our brain into feeling like we've already been there before; visualization can be a great way to prepare for important moments.
A note from me as we get started
Being attuned to your mind, and having a support structure around you, are critical to finding your own version of peak performance. I firmly believe that focusing on and prioritizing our mental fitness unlocks potential and opportunities that we never knew we had inside of us. What I’ve learned
Discovering how we're failing our athletes and what we can do to fix it
Hi, I'm Jeremy Wolf and we're MindReady. As CEO of MindReady, it’s my mission to understand and fix the current state of mental health coaching amongst a growing population of athletes in the United States and The Lab is my vehicle to disseminate that information
Houston Dynamo Charities x MindReady
MindReady Announce Community Partnership With Houston Dynamo Charities Tucson, Arizona - MindReady is pleased to announce a community partnership with Houston Dynamo Charities to support mental performance initiatives in the Houston, Texas sports scene and their Futbolito In The City campaign. MindReady is partnering with Houston Dynamo Charities to provide
Here’s how resilience can help you cope with stress
When you’re stressed, you’ll likely do whatever it takes to feel more relaxed in the moment. But wouldn't it be nice if you had a way to help yourself before encountering stressful situations? This is where resilience comes in. When you build resilience, you can manage
Don’t let me down: how to get over a fear of disappointing others
“I’m not mad; I’m disappointed.” This is one of the most devastating things you could hear from someone you love. Disappointment is somehow worse than outright anger. If someone is disappointed, it means they believe in you. And when you fail to live up to that standard, you’
How to rest in every area of your life (and why you need it)
Social media has proven to provide a variety of impacts on your physical and mental health. Here's what happens when you spend too much time on screens: * Increased feelings of anxiety, irritability, and uncertainty * Painful eye strain that can damage overall eye health * Problems concentrating and focusing on
Dealing with difficulties pays dividends
We’ve all been there. You’ve really got to talk to your supervisor about scheduling yet another meeting after hours. You know your colleague should probably redo that project, but maybe it’s fine? Meetings with your clients have gotten dicey, but you can’t seem to address the
Recognizing, resolving, and releasing internal conflict
People love a good story. But what makes great literature so compelling? Is it the setting, the plot, the characters — or the rich inner world created by all of these things together? The stories that rise to the status of “classics” are the ones that paint a character’s internal
Trust w/ Dr. Dominic Morais (#001)
Episode #001 is with my good friend and mentor, Dr. Dominic Morais of the San Antonio Spurs. We discuss the importance of mindset, preparation, and devoting your life to what you believe in. 🎧 Listen now on Spotify & Apple Podcasts. 0:00/1× 🎧 Listen now on Spotify & Apple Podcasts.
Think better. Play better.
