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MindReady
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Athletes need help. Coaches do too.

More light continues to be shed on the overwhelming demands placed on student-athletes in high school and college, and on the mental health struggles many of them face. Whether it’s while participating in their sport, or when transitioning out of sport, integrating the “athlete identity” into life outside the

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Lack of Sport Psychology Services in College Athletics

In a relatively recent piece in the Washington Post, Devi Jags shared an incredibly poignant glimpse into her mental health struggles as a student-athlete. She wrote: By my junior year, I left the cross-country and track team. Months later, I was hospitalized and on suicide watch, and eventually diagnosed with

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Tucson Roadrunners x MindReady

MindReady Announce Community Partnership with Tucson Roadrunners Tucson, Arizona - MindReady is pleased to announce a community partnership with the Tucson Roadrunners to support the mental performance of the athletes in their Jr. Roadrunners hockey program. MindReady is partnering with Tucson Roadrunners to provide mental performance coaching and education to

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FC Tucson x MindReady

MindReady Announce Community Partnership with FC Tucson Tucson, Arizona - MindReady is pleased to announce a community partnership with FC Tucson to support the mental performance of its athletes. MindReady is partnering with FC Tucson to provide mental performance coaching and education to each of their athletes to further support

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Pima Aztecs x MindReady

MindReady Announce Community Partnership with Pima Community College Tucson, Arizona - MindReady is pleased to announce a community partnership with Pima Community College to support the mental performance of its athletes. MindReady is partnering with Pima Community College to provide mental performance coaching and education to each of their athletic

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Pando Pooling x MindReady

MindReady Announce Community Partnership with Pando Pooling Tucson, Arizona - MindReady is pleased to announce a community partnership with Pando Pooling to support the mental performance of its athletes. MindReady is partnering with Pando Pooling to provide mental health coaching and education to each of their athletes to further support

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MindReady Guide to Visualization

The power of visualization is in no small part, a major tool that an athlete can use to assist their athletic performance. We can trick our brain into feeling like we've already been there before; visualization can be a great way to prepare for important moments. Instructions STEP 1 Start

Jeremy Wolf
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Discovering how we're failing our athletes and what we can do to fix it

Hi, I'm Jeremy Wolf and we're MindReady. As CEO of MindReady, it’s my mission to understand and fix the current state of mental health coaching amongst a growing population of athletes in the United States and The Lab is my vehicle to disseminate that information to coaches, parents, and

Jeremy Wolf
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A note from me as we get started

Being attuned to your mind, and having a support structure around you, are critical to finding your own version of peak performance. I firmly believe that focusing on and prioritizing our mental fitness unlocks potential and opportunities that we never knew we had inside of us. What I’ve learned

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Houston Dynamo Charities x MindReady

MindReady Announce Community Partnership With Houston Dynamo Charities Tucson, Arizona - MindReady is pleased to announce a community partnership with Houston Dynamo Charities to support mental performance initiatives in the Houston, Texas sports scene and their Futbolito In The City campaign. MindReady is partnering with Houston Dynamo Charities to provide

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Here’s how resilience can help you cope with stress

When you’re stressed, you’ll likely do whatever it takes to feel more relaxed in the moment. But wouldn't it be nice if you had a way to help yourself before encountering stressful situations? This is where resilience comes in. When you build resilience, you can manage your stress

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Don’t let me down: how to get over a fear of disappointing others

“I’m not mad; I’m disappointed.” This is one of the most devastating things you could hear from someone you love. Disappointment is somehow worse than outright anger. If someone is disappointed, it means they believe in you. And when you fail to live up to that standard, you’