MindReady

MindReady

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Jim Brown: Civil Rights Activist, and the Greatest Running Back Of All Time

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The Importance of Cross-Training

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Why Cross-Training is Important for High Level Athletes

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Muhammad Ali, Trust, and Confidence

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Muhammad Ali: The Greatest Competitor in Sports History

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Performance and the Present Moment

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Competing in the Present Moment

As an athlete, it is normal to want to constantly plan for the future, or analyze past performances.

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Bill Russell and His 11 Rules of Leadership

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Bill Russell and his 11 Rules of Leadership

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Self-Discipline & Asking for Help

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Promoting Self-Discipline in Athletes

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Sandy Koufax, Adapting to Injuries, and Competitiveness