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Adversity

Learn from your setbacks

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Communication

The best ways to say what you need to

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Compassion

How to support, nurture, and educate

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MindReady Guide to Stress Management

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Actively Move Past Failure

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Helping Our Kids Through Difficult Challenges On and Off the Field

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Building Cognitive Flexibility

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Adapt to Ongoing Changes with Optimism

Our constantly evolving situation means that you’ll have to revisit your plan and adapt with agility even without major setbacks or challenges. Setbacks and challenges will be highly likely. These challenges can demoralize your family-team, and create unnecessary conflict among members. Instead of blaming each other, you’ll want

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MindReady Guide to Resiliance

What it means Resilience is how well we adapt to challenging circumstances and bounce back from setbacks. It is the mindset and skill that led Thomas Edison to make 1,000 attempts before finally inventing the light bulb, commenting: "I didn't fail 1,000 times. The light

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Make a Plan For The Future

Once you’ve figured out each others’ needs, it’s time to determine some goals and how your family can accomplish them together. Creating a plan and encouraging ongoing communication will enable you to support each other, tackle challenges, and not lose sight of progress. We recommend working with your

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Leading your Family through Challenges as a Team

Our current environment presents many challenges for families as a whole, and for you, as a working parent. With many schools staying online for the foreseeable future and many activities canceled indefinitely, you may feel that you’re being asked to take on more, and with less support, than ever

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Inclusion and Belonging

Building a diverse team is critical to creating and maintaining a successful business. But diversity alone isn’t enough⁠—leaders also need to cultivate inclusion and belonging in the workplace. Think of your workplace as a party. Diversity means inviting different kinds of people to the party. Inclusion means encouraging

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Finding Your Purpose

Purpose makes us more resilient. Perhaps the clearest study showing bottom-line gains from instilling a sense of purpose was conducted by Adam Grant at a call center in 2007. The call center focused on bringing in donations for college scholarships. The five-minute purpose intervention involved introducing the students receiving scholarships

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Ten Ways to Transform Stress

We’d all love a relaxing, Hawaiian vacation when stress becomes difficult to bear. But is it possible to achieve relaxation without a trip to the Aloha State? Of course, it is! Try these accessible tips from MindReady Studios to develop your sense of calm within 15 minutes. 1. Breathe

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Strategic Thinking Self-Assessment

Use this tool to get a sense of where you stand in your use of strategic planning. You’ll rate a series of statements from one to five. Each number corresponds to how well the statements represent you and your workflow. One is “rarely,” and five is “usually.” Try to


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