Performance
Competing in the Present Moment
As an athlete, it is normal to want to constantly plan for the future, or analyze past performances.
The Value Of Junior College Athletics
For the past few decades, Junior College Athletics has been frowned upon by the vast majority of parents and youth athletes heavily involved in competitive sports...
The Power of Positive Self-Talk
Why is it that we berate ourselves with such horrible attacks, but when a teammate or a friend makes the same mistake we offer them encouragement, support, and advice?