When you’re stressed, you’ll likely do whatever it takes to feel more relaxed in the moment. But wouldn't it be nice if you had a way to help yourself before encountering stressful situations?
This is where resilience comes in. When you build resilience, you can manage your stress
Our constantly evolving situation means that you’ll have to revisit your plan and adapt with agility even without major setbacks or challenges. Setbacks and challenges will be highly likely.
These challenges can demoralize your family-team, and create unnecessary conflict among members. Instead of blaming each other, you’ll want